How to Take Care of TMJD at Home What’s the Cause of Your Temporomandibular Joint Disorder (TMJD) ? Before beginning any form of home treatment, you need to determine the cause of your TMJD. Home care methods will vary based on the origin of your TMJD, but more importantly, you can worsen your symptoms by using the wrong at-home method. For example, if your TMJD is due to muscle tightness, then a warm compress is…
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Nutrients That Support Relaxation Each day, stress follows us around. We may not even realize it but when we’re stressed, our muscles get tight. These unnecessary contractions of the muscle when we are in tense or stressful situations prevent us from simple processes such as breathing normally; not to mention, this promotes harmful free radical presence. Aside from consistent chiropractic treatments, you can support heathy length-tension relationships in the muscle tissue with the right nutrients….
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Vitamin B for Nerve Pain Adequate levels of B vitamins are essential to support the health and normal function of the nerves in our bodies. Vitamin B is so remarkably important to our nerves that research shows that supplementing with specific B vitamins can help support the healing of nerves if they become injured from trauma or in particular diseases. In particular, vitamins B1, B6, and B12 have been shown not only to support healthy…
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‘Nerve flossing,’ what’s that? Our chiropractic physicians use a variety of physical medicine modalities to help get you out of pain and to return to a full restoration of activity and health. Often many of the conditions our providers treat include injuries to nerves, joints, or muscles. For our patients experiencing certain types of nerve injuries, our providers may incorporate specific neurodynamic techniques, colloquially known as ‘nerve flossing’ exercises, as part of their treatment. Nerve…
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Cracking My Joints Feels So Good It’s true, “cracking” your joints can feel great, what’s up with that? It’s such a common question; we get it at the office almost every day. Many people have experienced that chiropractic adjustments, aka a chiropractor “cracking” your joints, whether it’s your fingers, back, or neck, can feel great. When a chiropractor adjusts you and you hear your joints’ crack’, that sound is a sign that your joints are…
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MON:Closed
TUE:8:30 A.M. to 7:00 P.M.
WED:2:00 P.M. to 7:00 P.M.
THU:8:30 A.M. to 7:00 P.M.
FRI:8:30 A.M. to 2:00 P.M.
SAT:8:30 A.M. to 2:00 P.M.
SUN:Closed
