Back Pain You Shouldn’t Ignore Have you been putting up with annoying back pain for what feels like forever at this point? Are you nervous about going to a chiropractor or doctor because of COVID-19? Do you think you can wait it out watching YouTube videos on “how to get rid of back pain” until you feel like things are safe again? Back pain often goes away on its own, especially when stretching, self-myofascial release,…
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Chiropractic Care for Babies For years, families have brought their “fussy” babies to chiropractors because traditional treatments do not always provide successful or desired outcomes. A delay in diagnosis and treatment can prolong the infant’s symptoms, contributing to the continued distress of the baby and intensifying the anxiousness of the concerned parent. The absence of a conclusive diagnosis, coupled with persistent infant discomfort, may lead parents to seek treatment options, such as chiropractic care. Let’s…
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Core Strength For Runners Will you be running a 5k, 10k, or 15k in the coming months? Want to improve your performance while keeping yourself safe from injury? Focus on your core strength. What is Core Strength? When you hear the word “core,” what do you think of? If you’re like most, you associate the core exclusively with the front of your stomach, commonly shortened as abs. While the abdominals do make up a part…
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Cold Weather Affects Your Muscles and Tendons When temperatures drop, your body will go through noticeable changes. Your lower back might feel sore. Knees and elbows could feel stiffer than usual. Overall, your muscles and tendons are at a higher risk for injury during the coldest months of the year. Tendons are a type of connective tissue that latch muscle tissue to bone. While muscle tissue, like your bicep muscle, heals within 90 days, connective…
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I have a heart condition: Can I still exercise? It’s a question we hear very often. Cardiovascular disease may present various health conditions, from atherosclerosis and heart attacks to aortic aneurysms and dissections. In recent decades the instance of cardiovascular disease has become more common. Depending on a person’s cardiovascular condition, exercise may be recommended to maintain heart health. However, with heart conditions coming in various forms and severity, one may become overwhelmed when trying…
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MON:Closed
TUE:8:30 A.M. to 7:00 P.M.
WED:2:00 P.M. to 7:00 P.M.
THU:8:30 A.M. to 7:00 P.M.
FRI:8:30 A.M. to 2:00 P.M.
SAT:8:30 A.M. to 2:00 P.M.
SUN:Closed
