Chiropractic Archives

Can a Chiropractor Help With Vertigo

Published by Dr. C.J. DeFabio, D.C. | November 3, 2022

Finding Balance: How Chiropractic Care Can Alleviate Vertigo Symptoms Are you constantly feeling dizzy, spinning, or off-balance? You may suffer from vertigo, a condition that can significantly impact your daily life. The good news is that chiropractic care may offer the relief you desperately seek. In this article, we will explore how chiropractic techniques, combined with the expertise of a skilled chiropractor, can alleviate vertigo symptoms. Vertigo is commonly caused by issues within the inner…
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Physical Therapy for Back Pain at Ravenswood Chiropractic in Chicago

Published by Dr. C.J. DeFabio, D.C. | September 14, 2022

Physical therapy for back pain is one of the most effective ways to treat and prevent low back paiN. Ravenswood Chiropractic Andersonville.

Making Walking Meditation Part of Your Daily Schedule is Easier Than You Might Think

Published by Dr. C.J. DeFabio, D.C. | October 20, 2021

We are in West Andersonville in Chicago. If you live in an urban area like ours, you probably walk past many different kinds of buildings every day. These buildings represent various architectural styles, so you’ll see some exciting things as you stroll by. Urban walking meditation is a great choice. Around Ravenswood Chiropractic, we often do urban walking meditation through the neighborhoods and observe the beautiful architecture, the sounds of traffic, and the beautiful gardens….
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Three Simple Stretches to Help Improve Your Hunchback Posture

Published by Dr. C.J. DeFabio, D.C. | August 21, 2021

Three Simple Stretches to Help Improve Your Hunchback Posture Check out Dr. DeFabio’s top 3 stretches to improve your posture and manage your symptoms of Hunchback. What can start innocently enough as texting and scrolling through your phone can eventually become much worse with time. Dowager’s Hump, or kyphosis, is when the head juts forward, creating a hunch in the upper back. While it might not be entirely curable for some people, there are…
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5 Exercises to Improve Balance and Your Day-to-Day Activities

Published by Dr. C.J. DeFabio, D.C. | August 9, 2021

Discover the Far-reaching Effects of Improving Your Physical Balance What is Physical Balance? You may be able to walk without thinking about it, but there was once a time when your walking required a great deal of effort. Eventually, your body learned to coordinate muscles to neuromuscular functions and have you take your first step. More and more practice led to where you are now: walking as a natural reaction. Think back to when…
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CHIROPRACTIC

Can a Chiropractor Help With Vertigo

Physical Therapy for Back Pain at Ravenswood Chiropractic in Chicago

Making Walking Meditation Part of Your Daily Schedule is Easier Than You Might Think

Three Simple Stretches to Help Improve Your Hunchback Posture

5 Exercises to Improve Balance and Your Day-to-Day Activities