Physical Therapy Archives

Non-surgical Spinal Decompression in Andersonville

Published by Dr. C.J. DeFabio, D.C. | May 16, 2025

Why Andersonville Residents Are Choosing Non-Surgical Spinal Decompression Proudly Caring for Andersonville for 20+ Years For more than two decades, our team at RennWellness has lived, worked, and raised families on Chicago’s North Side. We walk Clark Street, shop local, and support neighborhood events because Andersonville isn’t just where we practice; it’s home. Our neighbors want to stay active, commuting by bike, lifting kids, hitting yoga, or gardening on weekends. That’s why we focus…
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The Hidden Connection Between Posture and Disc Pain | RennWellness Andersonville

Published by Dr. C.J. DeFabio, D.C. | May 12, 2025

The Hidden Connection Between Posture and Disc Pain Posture Is More Than Appearance When we think about posture, most of us picture sitting up straight to look confident. However, posture isn’t just about appearance, it reflects how your spine functions and the amount of stress your discs endure every day. Poor posture, particularly in today’s digital age, is one of the most commonly overlooked causes of chronic neck and back pain. When the spine…
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