How To Find The Right Pillow And Wake Up Without Neck Pain Finding the pillow that is right for you is both a science and a matter of personal preference. Ideally, search for a pillow that places the neck in a neutral position. Since most people spend about 8 hours sleeping every night, finding an ideal position is critically important to getting an excellent, refreshing night sleep and waking up pain free. You don’t have…
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Spinal Manipulation Is More Effective In Reducing Lower Back Pain Than Oxycodone And Muscle Relaxants Even in this day and age, where we are surrounded by information, many people are hesitant to go to the chiropractor for lower back pain because they either believe that the techniques used by these doctors don’t work or they are afraid. However, there are plenty of scientific studies on the positive results of chiropractic care and spinal manipulation…
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How Much Water Should We Drink? There is an ongoing debate about how much water we should drink. On the one hand, some people believe that they need to practically drown themselves to remain adequately hydrated and on the other extreme, many believe that soda is equivalent to water. As with anything, moderation appears to be the key. However, ideal water consumption can be a bit complicated when considering electrolyte balance, activity level, and individual…
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Opioid painkiller addiction has become increasingly common in recent years. With a wider selection of these medications available than ever before, we have seen a sharp rise in the number of overdoses associated with their use. In 2015, in the United States alone, there were 33,000 deaths due to opioid overdose. Of these, about half were caused by prescription painkillers. Opioid painkillers are highly addictive. They are intended for short-term use only, but it is…
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Design Your Workstation Around Your Body To Prevent Injuries And Pain The human body was not designed to sit for extended periods of time, so the very nature of desk work often results in chronic health problems. In fact, one study performed by the American College of Cardiology even suggests that sitting for extended periods of time is more harmful than smoking. Anyone who is required to sit at their desk for hours on end…
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MON:Closed
TUE:8:30 A.M. to 7:00 P.M.
WED:2:00 P.M. to 7:00 P.M.
THU:8:30 A.M. to 7:00 P.M.
FRI:8:30 A.M. to 2:00 P.M.
SAT:8:30 A.M. to 2:00 P.M.
SUN:Closed
