Echinacea It is that time of the year again when cold remedies are flying off of the shelves and everyone is clamoring for their flu shots. Are you feeling achy and sore? Looking for a way to support your overall wellness so you don’t miss out on work, school, or the gym? Esberitox is a unique combination of herbal ingredients that has been studied for possible immune-supporting and anti-inflammatory effects.
Top 10 Golf Injuries and How to Help Prevent Them When many people think of sports injuries, they think of football, hockey, or running. Golf does not always make the list. But golf places repeated stress on the hands, wrists, elbows, shoulders, spine, hips, and knees. Over time, swing mechanics, overuse, limited mobility, poor warm-up habits, and pre-existing movement problems can all contribute to pain or injury. The good news is that many common golf…
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Health Benefits of Cycling Doctors, including us, recommend regular aerobic exercise as part of a healthy lifestyle. Cycling can be a practical way to support your physical and mental fitness, helping you to burn fat, build muscle, and boost endurance. Let’s review the potential health benefits of cycling and share sample workouts for different experience levels. Important note: This article is for general educational purposes only and is not a substitute for individualized medical advice,…
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Acupuncture is a branch of traditional Chinese medicine (TCM) which uses fine needles to stimulate specific points on the body and treat a variety of health issues. It has been tried and tested over the course of 3000 years, and has proven to be both safe and effective. In China, acupuncture is a part of everyday life but, here in the west, many people are afraid of needles. This means that a lot of people…
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6 Ways to Prevent and Reduce Back Pain Back pain is one of the most common reasons people go to their chiropractors each year. Many mild cases improve with simple changes in activity, posture, and self-care. At the same time, persistent, worsening, or severe back pain deserves a proper evaluation to better understand the cause and the most appropriate next steps. Common contributors to neck and back pain include poor posture, repetitive stress, injury, disc…
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MON:Closed
TUE:8:30 A.M. to 7:00 P.M.
WED:2:00 P.M. to 7:00 P.M.
THU:8:30 A.M. to 7:00 P.M.
FRI:8:30 A.M. to 2:00 P.M.
SAT:8:30 A.M. to 2:00 P.M.
SUN:Closed
