Making Sense of the CBD Oil Hype Depending on the state you live in, you may have witnessed a dramatic rise in the number of CBD oil shops opening up, especially in downtown areas. Due to recent studies highlighting some positive results and leaner regulations from states, CBD oil has become almost commonplace. As interest has grown, so has the number of questions patients ask: What is CBD oil? Does it help with pain? Is…
Read More
Echinacea It is that time of the year again when cold remedies are flying off of the shelves and everyone is clamoring for their flu shots. Are you feeling achy and sore? Looking for a way to support your overall wellness so you don’t miss out on work, school, or the gym? Esberitox is a unique combination of herbal ingredients that has been studied for possible immune-supporting and anti-inflammatory effects.
Physical Therapy for Sports Injuries in Andersonville, Chicago Why Early Treatment Matters Sports injuries have a way of sneaking up on you. Sometimes it’s obvious, like a rolled ankle, a pulled hamstring, or a sharp pain mid-workout. Often, it builds slowly, like a shoulder that feels “off,” a knee that tightens after a run, or a back that no longer feels right. In fact, one of the most common things we hear at Ravenswood Chiropractic…
Read More
What is intermittent fasting? An effective option for managing weight and hormones is intermittent fasting (IF). The “fasting” portion of IF refers to the time between meals when you’re not eating. Depending on the type of IF you choose, this can vary greatly – from a matter of hours to a full day. Of course, continuously fasting day in and day out isn’t healthy for your body, and that’s where the “intermittent” part comes in….
Read More
With festive foods now settled on hips and thighs and the new year whirring into action, many of our patients have asked us… “How can I make 2019 the year that I finally and permanently shed these excess pounds?” It’s a great question! And the kind we love to answer. Because to achieve success, you must ask the questions that matter: the ones that get to the cause. While diet and exercise and the ‘calories…
Read More
MON:Closed
TUE:8:30 A.M. to 7:00 P.M.
WED:2:00 P.M. to 7:00 P.M.
THU:8:30 A.M. to 7:00 P.M.
FRI:8:30 A.M. to 2:00 P.M.
SAT:8:30 A.M. to 2:00 P.M.
SUN:Closed
