Ravenswood Chiropractic Patient Home Care Instructions
Ravenswood Chiropractic’s Patient Home Care Instructions Page
When you or someone you care for receives treatment in our office, it doesn’t stop there. We aim for the best possible recovery outcomes. Therefore, it is important that you understand how to continue to promote healing and provide yourself or your loved one the best possible care at home. Our Expert Team of Chiropractic Physicians, Acupuncturists, Functional Medicine, Physical Therapy, and Massage Therapists have prepared these patient home care instructions to help you. If you have questions about the instructions please contact your provider by phone or text at 773.878.7330.
HOME CARE INSTRUCTIONS
- Moist Heat Therapy
- Ice for Injury and Inflammation
- Posture while Pregnant
- Posture Tips While at Home or in the Car
- Morning Sickness
- TMJD Home care
- Acupressure for Headaches (with video)
- Acupressure for Immune System (Colds and Flu Prevention) (with video)
- Ear Seed and Press Tac Home Care Instructions (with video)
- Diaphragmatic Breathing
- How to Take Your Blood Pressure at Home
