BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//RennWellness - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://rennwellness.com
X-WR-CALDESC:Events for RennWellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20140101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20160405T183000
DTEND;TZID=UTC:20160405T200000
DTSTAMP:20260802T082536
CREATED:20160825T172721Z
LAST-MODIFIED:20221007T225149Z
UID:1359-1459881000-1459886400@rennwellness.com
SUMMARY:Helpful Tips On A Successful Postpartum Recovery
DESCRIPTION:HELPFUL TIPS ON A SUCCESSFUL POSTPARTUM RECOVERY \nJoin us on Tuesday: April 5th at 6:30 PM as Chicago Licensed Acupuncturist\, Tracie Hinton-Chavez and Chicago Postpartum Doula\, Lisa Zimmerman from Maternal Child Connections hold an informative and helpful workshop that will transform and energize your recovery time. \nThe workshop will include caring for your baby and your partner’s new role during this exciting time\, a recipe for a postpartum soup that you can make in the comfort of your home\, as well as basic traditional Chinese nutritional guidelines to follow for better energy. \nThis workshop will be hosted by Ravenswood Chiropractic & Wellness Center at 5215 North Ravenswood\, Suite 105\, Chicago\, IL 60640 \n$24 per couple\n$15 per individual \n[wpecr_registration_button]
URL:https://rennwellness.com/event/helpful-tips-successful-postpartum-recovery/
LOCATION:Ravenswood Chiropractic & Wellness Center\, 5215 North Ravenswood\, Suite 105\, Chicago\, IL\, 60640\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151215T183000
DTEND;TZID=UTC:20151215T200000
DTSTAMP:20260802T082536
CREATED:20160825T173258Z
LAST-MODIFIED:20221013T221733Z
UID:1362-1450204200-1450209600@rennwellness.com
SUMMARY:Dealing With Depression Naturally
DESCRIPTION:Join us Tuesday: December 15th at 6:30 PM as we hold an open discussion on Acupuncture for the Treatment of Depression symptoms and the restoration of the free flow of Chi\, including theories behind how acupuncture works and the latest research on Acupuncture and Depression. \nAt Ravenswood Chiropractic In Andersonville\n5215 N Ravenswood\, Suite 105\nChicago\, IL 60640 \nSeating is Limited\, please call 773.878.7330 to reserve your seats today.\nor Register Below.\n(this event is open to the public and there is no cost) \n*Please note there is a minimum registration of 5 guests (total) for presentations. All events are confirmed the evening before at the phone number provided.\n[wpecr_registration_button]
URL:https://rennwellness.com/event/dealing-depression-naturally/
LOCATION:Ravenswood Chiropractic & Wellness Center\, 5215 North Ravenswood\, Suite 105\, Chicago\, IL\, 60640\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151110T183000
DTEND;TZID=UTC:20151110T200000
DTSTAMP:20260802T082536
CREATED:20160825T173750Z
LAST-MODIFIED:20221007T224747Z
UID:1364-1447180200-1447185600@rennwellness.com
SUMMARY:Acupuncture: The Natural Sleep Remedy
DESCRIPTION:Not getting enough sleep has become a public health epidemic affecting 50-70 million Americans (CDC\, 2012). \nNot only does this leave us feeling lousy the next day\, there is increasing body of evidence linking insufficient sleep to many medical conditions such as cancer\, hypertension\, diabetes\, depression\, and obesity. Lack of sleep is also a factor in many automobile crashes\, industrial accidents and disasters as well as errors in other occupational tasks large and small. \nThe most current research shows that a drug free solution is available for sleeplessness. Acupuncture for insomnia\, obstructive sleep apnea\, waking during the night\, trouble falling asleep does work! Join us on Tuesday November 11th at 6:30 PM to learn how Traditional Chinese Medicine and Acupuncture can help you get a good night sleep – including acupressure techniques you can use at home tonight! \nSeating is limited\, so reserve your seats today by calling us at 773.878.7330 or by visiting the events section of our website: www.RennWellness.com \nPresented by Tracie Hinton-Chavez\, LAc. Licensed Chicago Acupuncturist \nPresented at: Ravenswood Chiropractic & Wellness Center\, 5251 N Ravenswood\, Suite 105\, Chicago\, IL 60640\n[wpecr_registration_button]
URL:https://rennwellness.com/event/acupuncture-natural-sleep-remedy/
LOCATION:Ravenswood Chiropractic & Wellness Center\, 5215 North Ravenswood\, Suite 105\, Chicago\, IL\, 60640\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151013T183000
DTEND;TZID=UTC:20151013T200000
DTSTAMP:20260802T082536
CREATED:20160825T174053Z
LAST-MODIFIED:20221115T233809Z
UID:1367-1444761000-1444766400@rennwellness.com
SUMMARY:Everyday Ergonomics
DESCRIPTION:Instead of trying to fit your surroundings\, arrange your surroundings to fit you! That’s what ergonomics is all about and those are some of the skills you will learn in this free workshop. \nWhen you try to arrange yourself to fit your surroundings or your workspace\, you may find that you contort your body a bit. These seemingly minor compensations add up and can gradually take a toll on your body. You may find that this leaves you with a sore back\, neck pain\, shoulder pain\, arm pain\, wrist pain or eye strain. \nBy attending this free workshop\, you’ll learn to identify risk factors that can lead to pain\, and assess your workspace from an ergonomic perspective to reduce risk factors with affordable quick fixes and long term solutions to help prevent pain. \nAll are welcome to attend\, however\, seating is limited\, so please register in advance at the events section of our website www.RennWellness.com or by calling us at 773.878.7330. \n[wpecr_registration_button]
URL:https://rennwellness.com/event/everyday-ergonomics/
LOCATION:Ravenswood Chiropractic & Wellness Center\, 5215 North Ravenswood\, Suite 105\, Chicago\, IL\, 60640\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150609T183000
DTEND;TZID=UTC:20150609T200000
DTSTAMP:20260802T082536
CREATED:20160825T180057Z
LAST-MODIFIED:20221007T224123Z
UID:1381-1433874600-1433880000@rennwellness.com
SUMMARY:Couples Massage Therapy Workshop
DESCRIPTION:Join us Tuesday\, June 9; at 6:30 PM\nfor our FREE Couples Massage Therapy Workshop \nThis partner massage workshop is based on simple\, easy-to-learn Trigger Point Therapy Massage techniques and is designed to help you and your partner relax and enjoy the therapeutic benefits of massage with each other without pain. The first part of the workshop explains the principles and foundational techniques you will need while the second half of the workshop will allow for practice and emphasize the massage techniques and communication skills that will let you use your new skills right away. We limit class size to no more than eight couples to ensure that each couple / pair gets personal attention. The class is designed for couples\, but other pairs of friends are always welcome. Wear loose-fitting\, comfortable clothing for the class. You will be fully clothed during the class. This workshop will take place at Ravenswood Chiropractic & Wellness Center. Due to limited class size\, pre-registration is required. *Please note there is a minimum registration of 3 couples (total) for this presentation. All events are confirmed the evening before at the phone number provided. \nFor additional information please call Anne at 773.878.7330 \nRegistration Below \nLocated in Andersonville with free and plentiful street parking\n[wpecr_registration_button]
URL:https://rennwellness.com/event/couples-massage-therapy-workshop-2/
LOCATION:Ravenswood Chiropractic & Wellness Center\, 5215 North Ravenswood\, Suite 105\, Chicago\, IL\, 60640\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150512T183000
DTEND;TZID=UTC:20150512T200000
DTSTAMP:20260802T082536
CREATED:20160825T180551Z
LAST-MODIFIED:20221115T223040Z
UID:1386-1431455400-1431460800@rennwellness.com
SUMMARY:Acupuncture For Allergies
DESCRIPTION:According to the American Academy of Allergy\, Asthma\, and Immunology\, “A nationwide survey found that more than half (54.6%) of all U.S. citizens test positive to one or more allergies.” If you are an allergy sufferer you may have tried an over-the-counter remedy that promised symptomatic relief\, but have you ever had your Wei Qi checked? \nJoin us Tuesday: May 12\, 2015 at 6:30 PM\, the presentation is free and all are welcome. Pre-registration is required at the events section of our website and is hosted by Ravenswood Chiropractic & Wellness Center at 5215 North Ravenswood\, Suite 105\, Chicago\, IL 60640. \nFor more information please call us at 773.878.7330. \nWant to Learn More? Click Here to Learn More About Acupuncture For Allergies! \n*Please note there is a minimum registration of 5 guests (total) for presentations. All events are confirmed the evening before at the phone number provided.\n[wpecr_registration_button]
URL:https://rennwellness.com/event/acupuncture-for-allergies/
LOCATION:Ravenswood Chiropractic & Wellness Center\, 5215 North Ravenswood\, Suite 105\, Chicago\, IL\, 60640\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150414T183000
DTEND;TZID=UTC:20150414T200000
DTSTAMP:20260802T082536
CREATED:20160825T191847Z
LAST-MODIFIED:20221128T201218Z
UID:1391-1429036200-1429041600@rennwellness.com
SUMMARY:Nutrition For The Female Athlete | Free Chicago Workshop
DESCRIPTION:Ravenswood Chiropractic & Wellness Center presents Dr. Todd Renn\, D.C.\, a Science-Based Nutrition expert who has been sharing the latest advances in nutrition for years. Join us for this free workshop! \nDate: Tuesday; April 14th\, 2015 \nTime: 6:30 P.M. \nPlace: Ravenswood Chiropractic & Wellness Center \n5215 North Ravenswood\, Suite 105 \nChicago\, IL 60640 \nwww.RennWellness.com \n(773) 878-7330 \nBenefit from Dr. Renn’s comprehensive research and experience \nIf you’re like most athletes (weekend warriors or professional)\, you are curious about how you should be fuelling your body and you may find it difficult to determine fads from facts. Dr. Renn\, D.C. will strip away the hype and teach you how you can harness the power of healthy nutritional choices to achieve your best performance level. Here are just some of the topics he will cover: \n\nEnergy vs. Nourishment\nBone and Muscle Health\nInjury Prevention\nMeal Planning During Training\nSupplementation Needs\nBody Composition\nOptimal Diet Requirements\nHealthy proteins\, fats\, and carbohydrates\nHydration\n\nAt this workshop you’ll have an opportunity to find out your body composition and ask questions. \nIf you haven’t already done so\, please make your reservation now. Seating is limited. \nRegister on our website in the Events Section at www.RennWellness.com or \nCall Anne at (773) 878-7330\n*Please note there is a minimum registration of 5 guests (total) for presentations. All events are confirmed the evening before at the phone number provided.\n[wpecr_registration_button]
URL:https://rennwellness.com/event/nutrition-female-athlete/
LOCATION:Ravenswood Chiropractic & Wellness Center\, 5215 North Ravenswood\, Suite 105\, Chicago\, IL\, 60640\, United States
END:VEVENT
END:VCALENDAR